Metabolic health
10 Threads
Disappear. Then, come back even better. Here's how to set yourself 10 years ahead: https://t.co/ZsRUI2G0Z3
The strongest predictor of heart health is not your LDL or total cholesterol The ratio of your triglycerides to your HDL is much better Itβs an excellent predictor of overall met...
DISAPPEAR FOR 90 DAYS AND SET YOURSELF 10 YEARS AHEAD: -Thread- https://t.co/29gCY6gRPB
DISAPPEAR FOR 90 DAYS AND SET YOURSELF 10 YEARS AHEAD: https://t.co/MF1HyqZsfH
DISAPPEAR FOR 90 DAYS AND SET YOURSELF 10 YEARS AHEAD: https://t.co/NHvpxCS5S6
What are the clues of poor metabolic health? Each is red flag: -Elevated blood pressure without meds -A1C higher than 5.6% without meds -High triglyceride-glucose index -Triglyce...
Disappear for 90 days and set yourself 10 years ahead : - Thread - https://t.co/PB1jvbzHCJ
Disappear for 90 days and set yourself 10 years ahead : https://t.co/nfKWQU3iNw
Three factors highly related to cancer: 1. coagulation 2. iron 3. glucose Poor metabolic health promotes all three. All of these can be controlled.
How to optimize metabolic health (thread series). Part 2: Pro-metabolic compounds. https://t.co/al1DhUCxyj